Body fat %
By Adam, ID: 0ju03v0m |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12% Skinny 23.7% higher
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9.7% Skinny 19.2% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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20.9 Low 1.1% higher
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20.7 Low 1.1% lower
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Daily Calorie Needs (?)
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2361 kcal High 5.7% higher
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2234 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 9.7% higher
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1.76 HOLY SHIT 8.8% lower
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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61.6 kg 136 lbs 1.1 kg 2 lbs heavier |
60.5 kg 133 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.4% higher
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51.6 cm 20 inches 1.3% lower
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Waist Span
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27.1 cm 11 inches 7.2% lower
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29.2 cm 11 inches 7.7% higher
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Fat Mass
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8.4 kg 19 lbs 1.9 kg 4 lbs heavier |
6.5 kg 14 lbs 1.9 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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