Body fat % 3
By Adam, ID: 4m1182a3 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.2% Fit 15.5% higher
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9.7% Skinny 13.4% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.6 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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21.1 Average 2.2% higher
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20.7 Low 2.1% lower
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Daily Calorie Needs (?)
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2380 kcal High 6.5% higher
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2234 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 6.8% higher
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1.76 HOLY SHIT 6.4% lower
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FFMI (?)
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18.8 Average 0.5% higher
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18.7 Average 0.5% lower
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Lean Mass
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62.2 kg 137 lbs 1.7 kg 4 lbs heavier |
60.5 kg 133 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 1.9% lower
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51.6 cm 20 inches 2% higher
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Waist Span
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26.9 cm 11 inches 7.9% lower
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29.2 cm 11 inches 8.6% higher
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Fat Mass
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7.8 kg 17 lbs 1.3 kg 3 lbs heavier |
6.5 kg 14 lbs 1.3 kg 3 lbs lighter |
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Age
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20
2y older
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18
2y younger
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