Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 17 cm 7 inches taller |
153 cm 5'0" 17 cm 7 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 9.2% lower
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17.4% Healthy 10.1% higher
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 14.8% sexier
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5.4 12.9% less sexy
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BMI
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22.8 Average 9.4% lower
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25.2 High 10.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.2% higher
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1845 kcal Low 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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55.6 kg 123 lbs 6.9 kg 15 lbs heavier |
48.7 kg 107 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 9.3% higher
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45.1 cm 18 inches 8.5% lower
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Waist Span
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31.9 cm 13 inches 3.6% higher
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30.8 cm 12 inches 3.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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18
10y younger
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28
10y older
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