Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 22 cm 9 inches taller |
153 cm 5'0" 22 cm 9 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 14 kg 31 lbs heavier |
59 kg 130 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 1.7% higher
|
17.4% Healthy 1.7% lower
|
||||||||||
Muscle Index
|
4.1 22.6% less swole
|
5.3 Swole-ish 29.3% swoler
|
||||||||||
Sexy Index
|
5.4 5.6% less sexy
|
5.4 5.9% sexier
|
||||||||||
BMI
|
23.8 Average 5.4% lower
|
25.2 High 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 20.3% higher
|
1845 kcal Low 16.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 2% higher
|
1.47 Average 2% lower
|
||||||||||
FFMI (?)
|
19.6 Average 5.8% lower
|
20.8 Average 6.1% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 11.4 kg 25 lbs heavier |
48.7 kg 107 lbs 11.4 kg 25 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 10% higher
|
45.1 cm 18 inches 9.1% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 7.5% higher
|
30.8 cm 12 inches 6.9% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
18
10y younger
|
28
10y older
|