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first week of gym
By casablanca, ID: 727d145w
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:22.9
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
VS.
Early August 2022
By Anonymous, ID: eewza8jk
Picture 1
Age:59
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:14.5%
BMI:22.3
Muscle Index:4.5
Sexy Index:6.5
Body Type:
Tall
Fit
Beetroot
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first week of gym Picture 1
Early August 2022 Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
heavier
77 kg
170 lbs
3 kg
7 lbs
lighter
Body Fat %
15.8%
Healthy
9%  higher
14.5%
Fit
8.2%  lower
Muscle Index
4.3
4.4%  less swole
4.5
4.7%  swoler
Sexy Index
4.9
32.6%   less sexy
6.5
48.4% sexier
BMI
22.9
Average
2.8%  higher
22.3
Average
2.7%  lower
Daily Calorie Needs  (?)
2460 kcal
High
2.1%  higher
2410 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
2.8%  lower
1.43
Average
2.9%  higher
FFMI (?)
19.3
Average
1.6%  higher
19
Average
1.6%  lower
Lean Mass
67.4 kg
149 lbs
1.6 kg
4 lbs
heavier
65.8 kg
145 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
54.9 cm
22 inches
1.4%  lower
55.7 cm
22 inches
1.5%  higher
Waist Span
39.3 cm
15 inches
1%  higher
38.9 cm
15 inches
1%  lower
Fat Mass
12.6 kg
28 lbs
1.4 kg
3 lbs
heavier
11.2 kg
25 lbs
1.4 kg
3 lbs
lighter
Age
24
35y younger
59
35y older

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