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Early August 2022
By Anonymous, ID: eewza8jk
Picture 1
Age:59
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:14.5%
BMI:22.3
Muscle Index:4.5
Sexy Index:6.5
Body Type:
Tall
Fit
Beetroot
VS.
After Focus t25, before insanity max30
By casablanca, ID: yr57yhox
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:23.7
Muscle Index:3.9
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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Early August 2022 Picture 1
After Focus t25, before insanity max30 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
14.5%
Fit
17.1%  lower
17.5%
Healthy
20.7%  higher
Muscle Index
4.5
15.4%  swoler
3.9
13.3%  less swole
Sexy Index
6.5
48.4% sexier
4.9
32.6%   less sexy
BMI
22.3
Average
6.2%  lower
23.7
Average
6.6%  higher
Daily Calorie Needs  (?)
2410 kcal
High
3.5%  lower
2497 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
10.9%  higher
1.29
Very Low
9.8%  lower
FFMI (?)
19
Average
3.1%  lower
19.6
Average
3.2%  higher
Lean Mass
65.8 kg
145 lbs
2.7 kg
6 lbs
lighter
68.5 kg
151 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
55.7 cm
22 inches
5.3%  higher
52.9 cm
21 inches
5%  lower
Waist Span
38.9 cm
15 inches
5.1%  lower
41 cm
16 inches
5.4%  higher
Fat Mass
11.2 kg
25 lbs
3.3 kg
7 lbs
lighter
14.5 kg
32 lbs
3.3 kg
7 lbs
heavier
Age
59
36y older
23
36y younger

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