first test
By Ranjan, ID: 945n5ir1 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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59 kg 130 lbs 3 kg 7 lbs lighter |
62 kg 137 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 5.4% lower
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14.9% Fit 5.7% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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22.2 Average 2.5% lower
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22.8 Average 2.5% higher
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Daily Calorie Needs (?)
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1909 kcal Low 3.5% lower
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1978 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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50.7 kg 112 lbs 2.1 kg 5 lbs lighter |
52.8 kg 116 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 8.2% higher
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41.7 cm 16 inches 7.5% lower
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Waist Span
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27.4 cm 11 inches 1.1% lower
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27.7 cm 11 inches 1.1% higher
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Fat Mass
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8.3 kg 18 lbs 0.9 kg 2 lbs lighter |
9.2 kg 20 lbs 0.9 kg 2 lbs heavier |
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Age
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21
12y younger
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33
12y older
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