milad-2015-body
By persianboy, ID: ef4o2u7s |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 4.2% lower
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16.6% Healthy 4.4% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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5.7 15.7% sexier
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5.1 13.6% less sexy
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BMI
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24.7 Average 6.4% higher
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23.2 Average 6% lower
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Daily Calorie Needs (?)
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2458 kcal High 5.5% higher
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2329 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 20.5% higher
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1.12 Very Low 17% lower
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FFMI (?)
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20.8 Average 7.8% higher
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19.3 Average 7.2% lower
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Lean Mass
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67.3 kg 148 lbs 3.9 kg 9 lbs heavier |
63.4 kg 140 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 4.9% higher
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39 cm 15 inches 4.6% lower
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Waist Span
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30.3 cm 12 inches 12.7% lower
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34.7 cm 14 inches 14.5% higher
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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25
28y younger
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53
28y older
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