milad-2015-body
By persianboy, ID: ef4o2u7s |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 8.1% lower
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17.3% Healthy 8.8% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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5.7 9.3% sexier
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5.4 8.5% less sexy
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BMI
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24.7 Average 3% higher
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24 Average 3% lower
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Daily Calorie Needs (?)
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2458 kcal High 0.7% lower
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2475 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 11.6% higher
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1.21 Very Low 10.4% lower
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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67.3 kg 148 lbs 0.5 kg 1 lbs lighter |
67.8 kg 149 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 21.4% higher
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33.7 cm 13 inches 17.6% lower
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Waist Span
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30.3 cm 12 inches 8.6% higher
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27.9 cm 11 inches 7.9% lower
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs lighter |
14.2 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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25
19y younger
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44
19y older
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