milad-2015-body
By persianboy, ID: ef4o2u7s |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.9% Healthy 6.5% lower
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17% Healthy 6.9% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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5.7 15.7% sexier
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5.1 13.6% less sexy
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BMI
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24.7 Average 6.5% higher
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23.2 Average 6.1% lower
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Daily Calorie Needs (?)
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2458 kcal High 12.6% higher
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2182 kcal Average 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 12.3% lower
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1.54 Average 14.1% higher
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FFMI (?)
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20.8 Average 8.3% higher
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19.2 Average 7.7% lower
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Lean Mass
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67.3 kg 148 lbs 8.4 kg 19 lbs heavier |
58.9 kg 130 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 9.9% lower
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45.4 cm 18 inches 11% higher
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Waist Span
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30.3 cm 12 inches 2.7% higher
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29.5 cm 12 inches 2.6% lower
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Fat Mass
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12.7 kg 28 lbs 0.6 kg 1 lbs heavier |
12.1 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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25
15y younger
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40
15y older
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