Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 8.1% lower
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17.3% Healthy 8.8% higher
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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26.5 High 4.4% lower
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27.7 High 4.6% higher
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Daily Calorie Needs (?)
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2671 kcal High 6.7% higher
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2503 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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22.3 High 2.6% lower
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22.9 High 2.7% higher
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Lean Mass
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70.6 kg 156 lbs 2 kg 4 lbs heavier |
68.6 kg 151 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.2% lower
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50 cm 20 inches 2.2% higher
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Waist Span
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28.9 cm 11 inches 6.2% lower
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30.8 cm 12 inches 6.6% higher
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Fat Mass
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13.4 kg 30 lbs 1 kg 2 lbs lighter |
14.4 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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