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3 month cut 2
By Anonymous, ID: 88291n82
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:23.3
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Tall
Healthy
Mango
VS.
sup
By ozan, ID: efa522hf
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:25.4
Muscle Index:5
Sexy Index:4.8
Body Type:
Tall
Healthy
Parsnip
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3 month cut 2 Picture 1
sup Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
8 kg
18 lbs
lighter
85 kg
187 lbs
8 kg
18 lbs
heavier
Body Fat %
15.4%
Healthy
10.5%  lower
17.2%
Healthy
11.7%  higher
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
5.8
20.8% sexier
4.8
17.2%   less sexy
BMI
23.3
Average
8.4%  lower
25.4
High
9.2%  higher
Daily Calorie Needs  (?)
2387 kcal
High
6.8%  lower
2560 kcal
High
7.2%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
8.9%  lower
1.58
High
9.7%  higher
FFMI (?)
19.7
Average
6.2%  lower
21
Above Average
6.6%  higher
Lean Mass
65.1 kg
144 lbs
5.3 kg
12 lbs
lighter
70.4 kg
155 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
47.3 cm
19 inches
7.8%  lower
51.3 cm
20 inches
8.5%  higher
Waist Span
32.8 cm
13 inches
1.2%  higher
32.4 cm
13 inches
1.2%  lower
Fat Mass
11.9 kg
26 lbs
2.7 kg
6 lbs
lighter
14.6 kg
32 lbs
2.7 kg
6 lbs
heavier
Age
32
6y older
26
6y younger

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