Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.6% Fit 2.1% higher
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14.3% Fit 2.1% lower
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Muscle Index
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6.7 Swole-ish 6.9% less swole
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7.2 Swole 7.5% swoler
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Sexy Index
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7.7 Sexy 7.2% less sexy
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8.3 Sexy 7.8% sexier
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BMI
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25.9 High 2.6% lower
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26.6 High 2.7% higher
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Daily Calorie Needs (?)
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2548 kcal High 6.5% lower
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2726 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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22.1 High 3.1% lower
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22.8 High 3.2% higher
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Lean Mass
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70 kg 154 lbs 5.4 kg 12 lbs lighter |
75.4 kg 166 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 3.7% higher
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54.6 cm 21 inches 3.5% lower
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Waist Span
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35.7 cm 14 inches 7.2% higher
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33.3 cm 13 inches 6.7% lower
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs lighter |
12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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24
31y younger
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55
31y older
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