75kg
By calofdark, ID: 9s511129 |
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end of cut
By calofdark, ID: efx88dz5 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 25.4% higher
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12.2% Fit 20.3% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.4 Sexy 0.2% sexier
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7.38684 Sexy 0.2% less sexy
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BMI
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23.2 Average 7.2% higher
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21.6 Average 6.7% lower
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Daily Calorie Needs (?)
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2334 kcal High 3% higher
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2265 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 1.7% higher
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1.76 HOLY SHIT 1.7% lower
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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63.5 kg 140 lbs 2 kg 4 lbs heavier |
61.5 kg 136 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.7% higher
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48.1 cm 19 inches 1.6% lower
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Waist Span
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27.3 cm 11 inches |
27.3 cm 11 inches |
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Fat Mass
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11.5 kg 25 lbs 3 kg 7 lbs heavier |
8.5 kg 19 lbs 3 kg 7 lbs lighter |
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Age
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19 | 19 |