end of cut
By calofdark, ID: efx88dz5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12.2% Fit 18.7% lower
|
15% Healthy 23% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 8.5% swoler
|
4.7 7.8% less swole
|
||||||||||
Sexy Index
|
7.38684 Sexy 17.3% sexier
|
6.3 14.7% less sexy
|
||||||||||
BMI
|
21.6 Average 5.4% lower
|
22.8 Average 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2265 kcal Average 2.1% lower
|
2313 kcal High 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 1.7% lower
|
1.79 HOLY SHIT 1.7% higher
|
||||||||||
FFMI (?)
|
19 Average 2.1% lower
|
19.4 Average 2.1% higher
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 1.4 kg 3 lbs lighter |
62.9 kg 139 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 4.3% higher
|
46.1 cm 18 inches 4.2% lower
|
||||||||||
Waist Span
|
27.3 cm 11 inches 6.2% higher
|
25.7 cm 10 inches 5.9% lower
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 2.6 kg 6 lbs lighter |
11.1 kg 24 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
19
1y younger
|
20
1y older
|