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adhiet 30 days pushup challenge
By adhiet1810, ID: 29x5q3fj
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:14.5%
BMI:21.5
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Regular
Fit
Parsnip
VS.
Calisthenic Challenge
By adhiet1810, ID: eg0a8234
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:13%
BMI:21.5
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
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adhiet 30 days pushup challenge Picture 1
Calisthenic Challenge Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
62 kg
137 lbs
62 kg
137 lbs
Body Fat %
14.5%
Fit
11.5%  higher
13%
Fit
10.3%  lower
Muscle Index
4.3
10.4%  less swole
4.8
11.6%  swoler
Sexy Index
5.8
10.8%   less sexy
6.5
12.1% sexier
BMI
21.5
Average
21.5
Average
Daily Calorie Needs  (?)
1986 kcal
Average
1.5%  lower
2017 kcal
Average
1.6%  higher
Shoulders-to-Waist Width Ratio
1.63
High
2.5%  higher
1.59
High
2.5%  lower
FFMI (?)
18.3
Average
2.1%  lower
18.7
Average
2.2%  higher
Lean Mass
53 kg
117 lbs
0.9 kg
2 lbs
lighter
53.9 kg
119 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
45.1 cm
18 inches
1.3%  lower
45.7 cm
18 inches
1.3%  higher
Waist Span
27.6 cm
11 inches
3.8%  lower
28.7 cm
11 inches
4%  higher
Fat Mass
9 kg
20 lbs
0.9 kg
2 lbs
heavier
8.1 kg
18 lbs
0.9 kg
2 lbs
lighter
Age
35
1y older
34
1y younger

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