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May 8 2015
By horsecave, ID: 668smoqg
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:17.3%
BMI:28
Muscle Index:6.1
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
June 7th, starting workout
By Anonymous, ID: eg4xmn5c
Picture 1
Age:29
Height:188 cm  ·  6'2"
Weight:98 kg  ·  216 lbs
Body Fat %:18.3%
BMI:27.7
Muscle Index:5.4
Sexy Index:5.6
Body Type:
Tall
Healthy
Mango
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May 8 2015 Picture 1
June 7th, starting workout Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
99 kg
218 lbs
1 kg
2 lbs
heavier
98 kg
216 lbs
1 kg
2 lbs
lighter
Body Fat %
17.3%
Healthy
5.5%  lower
18.3%
Healthy
5.8%  higher
Muscle Index
6.1
Swole-ish
13%  swoler
5.4
Swole-ish
11.5%  less swole
Sexy Index
6.7
19.6% sexier
5.6
16.4%   less sexy
BMI
28
High
1%  higher
27.7
High
1%  lower
Daily Calorie Needs  (?)
2940 kcal
High
2.1%  higher
2880 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
11.4%  higher
1.40
Average
10.3%  lower
FFMI (?)
23.2
High
2.2%  higher
22.7
High
2.2%  lower
Lean Mass
81.9 kg
181 lbs
1.8 kg
4 lbs
heavier
80.1 kg
177 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
51.6 cm
20 inches
51.6 cm
20 inches
Waist Span
33.1 cm
13 inches
10.1%  lower
36.8 cm
14 inches
11.2%  higher
Fat Mass
17.1 kg
38 lbs
0.8 kg
2 lbs
lighter
17.9 kg
39 lbs
0.8 kg
2 lbs
heavier
Age
32
3y older
29
3y younger

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