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boom
By Anonymous, ID: 43e83q32
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:15.1%
BMI:22.5
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
VS.
First year training
By Anonymous, ID: eg5tw35c
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:24.5
Muscle Index:6
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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boom Picture 1
First year training Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
69 kg
152 lbs
6 kg
13 lbs
lighter
75 kg
165 lbs
6 kg
13 lbs
heavier
Body Fat %
15.1%
Healthy
4.1%  higher
14.5%
Fit
4%  lower
Muscle Index
4.6
23.3%  less swole
6
Swole-ish
30.4%  swoler
Sexy Index
6.5
7.1%   less sexy
7
Sexy
7.7% sexier
BMI
22.5
Average
8%  lower
24.5
Average
8.7%  higher
Daily Calorie Needs  (?)
2170 kcal
Average
7.8%  lower
2353 kcal
High
8.4%  higher
Shoulders-to-Waist Width Ratio
1.60
High
2.6%  higher
1.56
Average
2.5%  lower
FFMI (?)
19.1
Average
8.6%  lower
20.9
Average
9.4%  higher
Lean Mass
58.6 kg
129 lbs
5.5 kg
12 lbs
lighter
64.1 kg
141 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
51 cm
20 inches
0.2%  lower
51.1 cm
20 inches
0.2%  higher
Waist Span
31.9 cm
13 inches
2.7%  lower
32.8 cm
13 inches
2.8%  higher
Fat Mass
10.4 kg
23 lbs
0.5 kg
1 lbs
lighter
10.9 kg
24 lbs
0.5 kg
1 lbs
heavier
Age
40
20y older
20
20y younger

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