First year training
By Anonymous, ID: eg5tw35c |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Fit 14.2% lower
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16.9% Healthy 16.6% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7 Sexy 29.6% sexier
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5.4 22.9% less sexy
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BMI
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24.5 Average 6.2% lower
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26.1 High 6.7% higher
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Daily Calorie Needs (?)
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2353 kcal High 3.2% lower
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2431 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.8% higher
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1.46 Average 6.4% lower
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FFMI (?)
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20.9 Average 3.7% lower
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21.7 Above Average 3.8% higher
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Lean Mass
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64.1 kg 141 lbs 2.4 kg 5 lbs lighter |
66.5 kg 147 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 4.9% higher
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48.7 cm 19 inches 4.7% lower
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Waist Span
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32.8 cm 13 inches 1.8% lower
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33.4 cm 13 inches 1.8% higher
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Fat Mass
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10.9 kg 24 lbs 2.6 kg 6 lbs lighter |
13.5 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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20
7y younger
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27
7y older
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