First year training
By Anonymous, ID: eg5tw35c |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Fit 11.6% lower
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16.4% Healthy 13.1% higher
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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24.5 Average 4.2% lower
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25.6 High 4.4% higher
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Daily Calorie Needs (?)
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2353 kcal High 4.8% lower
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2472 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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64.1 kg 141 lbs 3.6 kg 8 lbs lighter |
67.7 kg 149 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.4% higher
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50.4 cm 20 inches 1.4% lower
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Waist Span
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32.8 cm 13 inches 0.9% lower
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33.1 cm 13 inches 0.9% higher
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Fat Mass
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10.9 kg 24 lbs 2.4 kg 5 lbs lighter |
13.3 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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20
29y younger
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49
29y older
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