First year training
By Anonymous, ID: eg5tw35c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 5.2% lower
|
15.3% Healthy 5.5% higher
|
||||||||||
Muscle Index
|
6 Swole-ish |
6 Swole-ish |
||||||||||
Sexy Index
|
7 Sexy 12.9% sexier
|
6.2 11.4% less sexy
|
||||||||||
BMI
|
24.5 Average 3.4% lower
|
25.3 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2353 kcal High 11.5% lower
|
2660 kcal High 13% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4.7% higher
|
1.49 Average 4.5% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2.8% lower
|
21.5 Above Average 2.9% higher
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 6.2 kg 14 lbs lighter |
70.3 kg 155 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 13.8% higher
|
44.9 cm 18 inches 12.1% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 9% higher
|
30.1 cm 12 inches 8.2% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
20 | 20 |