First year training
By Anonymous, ID: eg5tw35c |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 12 kg 26 lbs lighter |
87 kg 192 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.5% Fit 3.3% lower
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15% Healthy 3.4% higher
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Muscle Index
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6 Swole-ish 14.3% less swole
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7 Swole 16.7% swoler
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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24.5 Average 8.8% lower
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26.9 High 9.6% higher
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Daily Calorie Needs (?)
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2353 kcal High 12.1% lower
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2678 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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20.9 Average 8.3% lower
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22.8 High 9.1% higher
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Lean Mass
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64.1 kg 141 lbs 9.9 kg 22 lbs lighter |
74 kg 163 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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32.8 cm 13 inches 3.8% lower
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34.1 cm 13 inches 4% higher
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Fat Mass
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10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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20
3y younger
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23
3y older
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