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First year training
By Anonymous, ID: eg5tw35c
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:24.5
Muscle Index:6
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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First year training Picture 1
Ako Rahim Picture 1
Height
175 cm
5'9"
11 cm
4 inches
shorter
186 cm
6'1"
11 cm
4 inches
taller
Weight
75 kg
165 lbs
16 kg
35 lbs
lighter
91 kg
201 lbs
16 kg
35 lbs
heavier
Body Fat %
14.5%
Fit
7.6%  lower
15.7%
Healthy
8.3%  higher
Muscle Index
6
Swole-ish
4.8%  less swole
6.3
Swole-ish
5%  swoler
Sexy Index
7
Sexy
4.1%   less sexy
7.6
Sexy
4.3% sexier
BMI
24.5
Average
6.9%  lower
26.3
High
7.4%  higher
Daily Calorie Needs  (?)
2353 kcal
High
15%  lower
2769 kcal
High
17.7%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  higher
1.55
Average
0.6%  lower
FFMI (?)
20.9
Average
5.9%  lower
22.2
High
6.2%  higher
Lean Mass
64.1 kg
141 lbs
12.6 kg
28 lbs
lighter
76.7 kg
169 lbs
12.6 kg
28 lbs
heavier
Shoulders Span
51.1 cm
20 inches
5.5%  lower
54.1 cm
21 inches
5.9%  higher
Waist Span
32.8 cm
13 inches
6%  lower
34.9 cm
14 inches
6.4%  higher
Fat Mass
10.9 kg
24 lbs
3.4 kg
7 lbs
lighter
14.3 kg
32 lbs
3.4 kg
7 lbs
heavier
Age
20
13y younger
33
13y older

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