Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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30.4% Chubby 7.3% lower
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32.8% Chubby 7.9% higher
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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6.4 41.9% sexier
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4.3 29.5% less sexy
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BMI
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26.3 High 6.2% lower
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28 High 6.6% higher
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Daily Calorie Needs (?)
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1982 kcal Average 2.5% lower
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2033 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 11.9% lower
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1.51 Average 13.5% higher
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Waist-to-Hips Width Ratio
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0.71
9.2% higher
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0.65
8.5% lower
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FFMI (?)
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18.3 Average 2.7% lower
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18.8 Average 2.7% higher
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Lean Mass
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52.9 kg 117 lbs 1.5 kg 3 lbs lighter |
54.4 kg 120 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 0.5% higher
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37.7 cm 15 inches 0.5% lower
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Waist Span
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28.4 cm 11 inches 13.6% higher
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25 cm 10 inches 12% lower
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Fat Mass
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23.1 kg 51 lbs 3.5 kg 8 lbs lighter |
26.6 kg 59 lbs 3.5 kg 8 lbs heavier |
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Age
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22 | 22 |