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January 15, 2019
By typuskarich, ID: egf8dk19
Picture 1
Age:41
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:9.2%
BMI:24.6
Muscle Index:8.4
Sexy Index:8.5
Body Type:
Regular
RIPPED
Swole
Viking
VS.
March 7, clean bulking
By typuskarich, ID: y06y0218
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:10.5%
BMI:24.9
Muscle Index:8
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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January 15, 2019 Picture 1
March 7, clean bulking Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
9.2%
RIPPED
12.4%  lower
10.5%
RIPPED
14.1%  higher
Muscle Index
8.4
Swole
5%  swoler
8
Swole
4.8%  less swole
Sexy Index
8.5
Sexy
1.2% sexier
8.4
Sexy
1.2%   less sexy
BMI
24.6
Average
1.3%  lower
24.9
Average
1.3%  higher
Daily Calorie Needs  (?)
2545 kcal
High
0.2%  higher
2541 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
8%  higher
1.62
High
7.4%  lower
FFMI (?)
22.3
High
22.3
High
Lean Mass
69.9 kg
154 lbs
0.1 kg
0 lbs
heavier
69.8 kg
154 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
56.7 cm
22 inches
5.2%  higher
53.9 cm
21 inches
4.9%  lower
Waist Span
32.5 cm
13 inches
2.4%  lower
33.3 cm
13 inches
2.5%  higher
Fat Mass
7.1 kg
16 lbs
1.1 kg
2 lbs
lighter
8.2 kg
18 lbs
1.1 kg
2 lbs
heavier
Age
41
1y older
40
1y younger

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