Evolution
By Jorgee, ID: 14m8m366 |
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Jay Mar. 2018
By Jay, ID: egijw67v |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.3% Fit 14.6% lower
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14.4% Fit 17.1% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.7 13% less sexy
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BMI
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21.7 Average 2.6% higher
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21.2 Average 2.6% lower
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Daily Calorie Needs (?)
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2293 kcal Average 7.7% higher
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2130 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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19 Average 5% higher
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18.1 Average 4.7% lower
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Lean Mass
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59.6 kg 131 lbs 2.2 kg 5 lbs heavier |
57.4 kg 127 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 1.9% higher
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46.7 cm 18 inches 1.9% lower
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Waist Span
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30.4 cm 12 inches 4.1% higher
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29.2 cm 11 inches 3.9% lower
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs lighter |
9.6 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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