Jay Mar. 2018
By Jay, ID: egijw67v |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.4% Fit 4% lower
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15% Healthy 4.2% higher
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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6.7 26.4% sexier
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5 20.9% less sexy
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BMI
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21.2 Average 1.2% higher
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20.9 Low 1.2% lower
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Daily Calorie Needs (?)
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2130 kcal Average 4.8% higher
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2032 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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18.1 Average 1.7% higher
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17.8 Average 1.7% lower
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Lean Mass
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57.4 kg 127 lbs 3 kg 7 lbs heavier |
54.4 kg 120 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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29.2 cm 11 inches 1.4% lower
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29.6 cm 12 inches 1.4% higher
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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19
4y older
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15
4y younger
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