28.04.2018
By Berkay, ID: egmxmh68 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Skinny 4.3% lower
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14% Fit 4.5% higher
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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6.6 |
6.4 |
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BMI
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20.5 Low 7.4% lower
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22.1 Average 8% higher
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Daily Calorie Needs (?)
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2152 kcal Average 3.2% lower
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2224 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.8% higher
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1.70 Very High 1.7% lower
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FFMI (?)
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17.7 Average 6.8% lower
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19 Average 7.3% higher
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Lean Mass
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58 kg 128 lbs 2.2 kg 5 lbs lighter |
60.2 kg 133 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 2.9% higher
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48.3 cm 19 inches 2.8% lower
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Waist Span
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28.8 cm 11 inches 1.1% higher
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28.5 cm 11 inches 1% lower
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Fat Mass
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9 kg 20 lbs 0.8 kg 2 lbs lighter |
9.8 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |