taken at home
By Suhel, ID: 0858o08a |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.8% Healthy 8.4% higher
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15.5% Healthy 7.7% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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5.2 14.8% less sexy
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6.1 17.3% sexier
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BMI
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24.5 Average 7% higher
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22.9 Average 6.5% lower
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Daily Calorie Needs (?)
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2131 kcal Average 6.9% higher
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1994 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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57.4 kg 127 lbs 4.2 kg 9 lbs heavier |
53.2 kg 117 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 6% higher
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48.7 cm 19 inches 5.6% lower
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Waist Span
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31.7 cm 12 inches 0.3% higher
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31.6 cm 12 inches 0.3% lower
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Fat Mass
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11.6 kg 26 lbs 1.8 kg 4 lbs heavier |
9.8 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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29
9y older
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20
9y younger
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