FMD day 3, Jan 3
By Anonymous, ID: eh73e9b2 |
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Height
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191 cm 6'3" 7 cm 3 inches taller |
184 cm 6'0" 7 cm 3 inches shorter |
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Weight
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76 kg 168 lbs 12 kg 26 lbs heavier |
64 kg 141 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.2% Healthy 9.2% higher
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13% Skinny 8.5% lower
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Muscle Index
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3.7 23.3% swoler
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3 18.9% less swole
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Sexy Index
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5.454 17.4% less sexy
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6.4 21% sexier
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BMI
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20.8 Low 10.2% higher
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18.9 Low 9.3% lower
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Daily Calorie Needs (?)
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2389 kcal High 15.2% higher
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2074 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.5% lower
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1.59 High 8.2% higher
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FFMI (?)
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17.9 Average 9.1% higher
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16.4 Low 8.4% lower
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Lean Mass
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65.2 kg 144 lbs 9.5 kg 21 lbs heavier |
55.7 kg 123 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.4% lower
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52.6 cm 21 inches 0.4% higher
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Waist Span
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35.6 cm 14 inches 7.6% higher
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33.1 cm 13 inches 7% lower
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Fat Mass
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10.8 kg 24 lbs 2.5 kg 6 lbs heavier |
8.3 kg 18 lbs 2.5 kg 6 lbs lighter |
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Age
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27
9y older
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18
9y younger
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