Me july 2018
By Anonymous, ID: eh884fe0 |
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ME BEFORE GYM
By shahareisen, ID: lb3marhl |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 1.3% higher
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15% Healthy 1.3% lower
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Muscle Index
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4 14.3% swoler
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3.5 12.5% less swole
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Sexy Index
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4.3 |
4.3 |
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BMI
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22 Average 4.9% higher
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20.9 Low 4.7% lower
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Daily Calorie Needs (?)
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2364 kcal High 2.2% higher
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2313 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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23.77 HOLY SHIT 1376.4% higher
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1.61 High 93.2% lower
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FFMI (?)
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18.6 Average 4.5% higher
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17.8 Average 4.3% lower
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Lean Mass
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64.4 kg 142 lbs 1.5 kg 3 lbs heavier |
62.9 kg 139 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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22.9 cm 9 inches 8.4% lower
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25 cm 10 inches 9.2% higher
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Waist Span
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1 cm 0 inches 93.5% lower
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15.5 cm 6 inches 1450% higher
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Fat Mass
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11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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25
7y older
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18
7y younger
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