L
By Molift, ID: 4j46l3io |
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Before working out
By Jaymen, ID: ehy2049m |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit 7.8% lower
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15.4% Healthy 8.5% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.878 Sexy 14.2% sexier
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6.9 12.4% less sexy
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BMI
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23.6 Average 1.5% higher
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23.3 Average 1.4% lower
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Daily Calorie Needs (?)
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2502 kcal High 3.6% higher
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2415 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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20.3 Average 3% higher
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19.7 Average 3% lower
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Lean Mass
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68.6 kg 151 lbs 2.6 kg 6 lbs heavier |
66 kg 146 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.9% higher
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51.7 cm 20 inches 3.7% lower
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Waist Span
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32.7 cm 13 inches 0.9% higher
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32.4 cm 13 inches 0.9% lower
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
12 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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