Chris after cutting
By Anonymous, ID: 5xqx8036 |
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Before working out
By Jaymen, ID: ehy2049m |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.5% Fit 12.3% lower
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15.4% Healthy 14.1% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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21.5 Average 7.7% lower
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23.3 Average 8.3% higher
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Daily Calorie Needs (?)
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2292 kcal Average 5.1% lower
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2415 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 7.5% higher
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1.60 High 7% lower
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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62.3 kg 137 lbs 3.7 kg 8 lbs lighter |
66 kg 146 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.4% higher
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51.7 cm 20 inches 1.3% lower
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Waist Span
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30.5 cm 12 inches 5.9% lower
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32.4 cm 13 inches 6.2% higher
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Fat Mass
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9.7 kg 21 lbs 2.3 kg 5 lbs lighter |
12 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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38
18y older
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20
18y younger
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