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Igor Opeshansky (vitruvianphysique)
By Anonymous, ID: 6pygdwsy
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:23.6
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
Before working out
By Jaymen, ID: ehy2049m
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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Igor Opeshansky (vitruvianphysique) Picture 1
Before working out Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
15.9%
Healthy
3.2%  higher
15.4%
Healthy
3.1%  lower
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
6.5
8.7%   less sexy
6.9
9.5% sexier
BMI
23.6
Average
1.3%  higher
23.3
Average
1.3%  lower
Daily Calorie Needs  (?)
2430 kcal
High
0.6%  higher
2415 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
8.7%  higher
1.60
High
8%  lower
FFMI (?)
19.8
Average
0.5%  higher
19.7
Average
0.5%  lower
Lean Mass
66.4 kg
146 lbs
0.4 kg
1 lbs
heavier
66 kg
146 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.8%  higher
51.7 cm
20 inches
5.5%  lower
Waist Span
31.4 cm
12 inches
3.1%  lower
32.4 cm
13 inches
3.2%  higher
Fat Mass
12.6 kg
28 lbs
0.6 kg
1 lbs
heavier
12 kg
26 lbs
0.6 kg
1 lbs
lighter
Age
26
6y older
20
6y younger

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