78 8
By sup2me, ID: 946y148b |
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Before working out
By Jaymen, ID: ehy2049m |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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14% Fit 9.1% lower
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15.4% Healthy 10% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.9 8% less sexy
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BMI
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22.1 Average 5.2% lower
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23.3 Average 5.5% higher
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Daily Calorie Needs (?)
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2451 kcal High 1.5% higher
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2415 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.3% higher
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1.60 High 5.9% lower
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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67.1 kg 148 lbs 1.1 kg 2 lbs heavier |
66 kg 146 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 1.9% higher
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51.7 cm 20 inches 1.9% lower
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Waist Span
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31 cm 12 inches 4.3% lower
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32.4 cm 13 inches 4.5% higher
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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21
1y older
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20
1y younger
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