bulking week 6
By Anonymous, ID: 984227b5 |
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Before working out
By Jaymen, ID: ehy2049m |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 13 kg 29 lbs heavier |
78 kg 172 lbs 13 kg 29 lbs lighter |
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Body Fat %
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14.8% Fit 3.9% lower
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15.4% Healthy 4.1% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.9 8% less sexy
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BMI
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24.7 Average 6% higher
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23.3 Average 5.7% lower
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Daily Calorie Needs (?)
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2796 kcal High 15.8% higher
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2415 kcal High 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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77.5 kg 171 lbs 11.5 kg 25 lbs heavier |
66 kg 146 lbs 11.5 kg 25 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 5.8% higher
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51.7 cm 20 inches 5.5% lower
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Waist Span
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33.5 cm 13 inches 3.4% higher
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32.4 cm 13 inches 3.3% lower
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Fat Mass
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13.5 kg 30 lbs 1.5 kg 3 lbs heavier |
12 kg 26 lbs 1.5 kg 3 lbs lighter |
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Age
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44
24y older
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20
24y younger
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