Mert 6/5/2018
By Anonymous, ID: e31q57yf |
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Before working out
By Jaymen, ID: ehy2049m |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.9 8% less sexy
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BMI
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23 Average 1.3% lower
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23.3 Average 1.3% higher
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Daily Calorie Needs (?)
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2412 kcal High 0.1% lower
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2415 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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65.9 kg 145 lbs 0.1 kg 0 lbs lighter |
66 kg 146 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 0.8% higher
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51.7 cm 20 inches 0.8% lower
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Waist Span
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31.5 cm 12 inches 2.8% lower
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32.4 cm 13 inches 2.9% higher
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
12 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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