Before working out
By Jaymen, ID: ehy2049m |
||||||||||||||||||||||||||
|
Bulkier
By Molift, ID: fi6wu71p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
78 kg 172 lbs |
78 kg 172 lbs |
||||||||||
Body Fat %
|
15.4% Healthy 5.5% higher
|
14.6% Fit 5.2% lower
|
||||||||||
Muscle Index
|
4.8 2% less swole
|
4.9 2.1% swoler
|
||||||||||
Sexy Index
|
6.9 4.2% less sexy
|
7.2 Sexy 4.3% sexier
|
||||||||||
BMI
|
23.3 Average 1.1% higher
|
23 Average 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2415 kcal High 0.8% lower
|
2435 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 8.6% lower
|
1.75 HOLY SHIT 9.4% higher
|
||||||||||
FFMI (?)
|
19.7 Average |
19.7 Average |
||||||||||
Lean Mass
|
66 kg 146 lbs 0.6 kg 1 lbs lighter |
66.6 kg 147 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 1.1% lower
|
52.3 cm 21 inches 1.2% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 8.7% higher
|
29.8 cm 12 inches 8% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 0.6 kg 1 lbs heavier |
11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
20
2y older
|
18
2y younger
|