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Before working out
By Jaymen, ID: ehy2049m
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:23.3
Muscle Index:4.8
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
VS.
7. week of bulking
By Anonymous, ID: k16o0qo0
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:14.6%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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Before working out Picture 1
7. week of bulking Picture 1
Height
183 cm
6'0"
9 cm
4 inches
shorter
192 cm
6'4"
9 cm
4 inches
taller
Weight
78 kg
172 lbs
13 kg
29 lbs
lighter
91 kg
201 lbs
13 kg
29 lbs
heavier
Body Fat %
15.4%
Healthy
5.5%  higher
14.6%
Fit
5.2%  lower
Muscle Index
4.8
15.8%  less swole
5.7
Swole-ish
18.8%  swoler
Sexy Index
6.9
2.8%   less sexy
7.1
Sexy
2.9% sexier
BMI
23.3
Average
5.7%  lower
24.7
Average
6%  higher
Daily Calorie Needs  (?)
2415 kcal
High
13.8%  lower
2802 kcal
High
16%  higher
Shoulders-to-Waist Width Ratio
1.60
High
8%  lower
1.74
HOLY SHIT
8.7%  higher
FFMI (?)
19.7
Average
6.6%  lower
21.1
Above Average
7.1%  higher
Lean Mass
66 kg
146 lbs
11.7 kg
26 lbs
lighter
77.7 kg
171 lbs
11.7 kg
26 lbs
heavier
Shoulders Span
51.7 cm
20 inches
5.3%  lower
54.6 cm
21 inches
5.6%  higher
Waist Span
32.4 cm
13 inches
3.5%  higher
31.3 cm
12 inches
3.4%  lower
Fat Mass
12 kg
26 lbs
1.3 kg
3 lbs
lighter
13.3 kg
29 lbs
1.3 kg
3 lbs
heavier
Age
20
24y younger
44
24y older

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