Before working out
By Jaymen, ID: ehy2049m |
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helmut strebl
By jaysun, ID: t802jo1a |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.4% Healthy 3.1% lower
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15.9% Healthy 3.2% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.5 Sexy 5.8% sexier
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BMI
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23.3 Average 5.6% lower
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24.7 Average 5.9% higher
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Daily Calorie Needs (?)
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2415 kcal High 11.7% lower
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2735 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.1% lower
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1.76 HOLY SHIT 10% higher
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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66 kg 146 lbs 9.7 kg 21 lbs lighter |
75.7 kg 167 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 13.4% lower
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59.7 cm 23 inches 15.5% higher
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Waist Span
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32.4 cm 13 inches 4.4% lower
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33.9 cm 13 inches 4.6% higher
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Fat Mass
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12 kg 26 lbs 2.3 kg 5 lbs lighter |
14.3 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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20
14y younger
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34
14y older
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