Before working out
By Jaymen, ID: ehy2049m |
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Miguel Wone
By Octavio, ID: z15b4yw1 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 9.2% higher
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14.1% Fit 8.4% lower
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Muscle Index
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4.8 21.3% less swole
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6.1 Swole-ish 27.1% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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23.3 Average 6.3% lower
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24.9 Average 6.7% higher
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Daily Calorie Needs (?)
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2415 kcal High 9.7% lower
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2675 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.6% lower
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1.75 HOLY SHIT 9.4% higher
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FFMI (?)
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19.7 Average 7.9% lower
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21.4 Above Average 8.6% higher
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Lean Mass
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66 kg 146 lbs 7.9 kg 17 lbs lighter |
73.9 kg 163 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 5% lower
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54.4 cm 21 inches 5.2% higher
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Waist Span
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32.4 cm 13 inches 4.2% higher
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31.1 cm 12 inches 4% lower
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs lighter |
12.1 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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20 | 20 |