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W3,2020
By Kilian, ID: 1738qcgg
Picture 1
Age:41
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:21.3%
BMI:28
Muscle Index:4.1
Sexy Index:5
Body Type:
Tall
Chubby
Mango
VS.
Week5_2020
By Kilian, ID: eir2n05y
Picture 1
Age:41
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:17.6%
BMI:28
Muscle Index:5.9
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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W3,2020 Picture 1
Week5_2020 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
99 kg
218 lbs
99 kg
218 lbs
Body Fat %
21.3%
Chubby
21%  higher
17.6%
Healthy
17.4%  lower
Muscle Index
4.1
30.5%  less swole
5.9
Swole-ish
43.9%  swoler
Sexy Index
5
24.2%   less sexy
6.6
32% sexier
BMI
28
High
28
High
Daily Calorie Needs  (?)
2809 kcal
High
4.1%  lower
2930 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
3.4%  lower
1.45
Average
3.6%  higher
FFMI (?)
22
High
4.8%  lower
23.1
High
5%  higher
Lean Mass
77.9 kg
172 lbs
3.7 kg
8 lbs
lighter
81.6 kg
180 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
50.4 cm
20 inches
1%  higher
49.9 cm
20 inches
1%  lower
Waist Span
35.9 cm
14 inches
4.1%  higher
34.5 cm
14 inches
3.9%  lower
Fat Mass
21.1 kg
47 lbs
3.7 kg
8 lbs
heavier
17.4 kg
38 lbs
3.7 kg
8 lbs
lighter
Age
41
41

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