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15kg to go
By Kilian, ID: 47hqqywm
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:18.4%
BMI:28
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Tall
Chubby
Mango
VS.
Week5_2020
By Kilian, ID: eir2n05y
Picture 1
Age:41
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:17.6%
BMI:28
Muscle Index:5.9
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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15kg to go Picture 1
Week5_2020 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
99 kg
218 lbs
99 kg
218 lbs
Body Fat %
18.4%
Chubby
4.5%  higher
17.6%
Healthy
4.3%  lower
Muscle Index
5.4
Swole-ish
8.5%  less swole
5.9
Swole-ish
9.3%  swoler
Sexy Index
5.8
12.1%   less sexy
6.6
13.8% sexier
BMI
28
High
28
High
Daily Calorie Needs  (?)
2904 kcal
High
0.9%  lower
2930 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
5.5%  lower
1.45
Average
5.8%  higher
FFMI (?)
22.9
High
0.9%  lower
23.1
High
0.9%  higher
Lean Mass
80.8 kg
178 lbs
0.8 kg
2 lbs
lighter
81.6 kg
180 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
47.6 cm
19 inches
4.6%  lower
49.9 cm
20 inches
4.8%  higher
Waist Span
34.8 cm
14 inches
0.9%  higher
34.5 cm
14 inches
0.9%  lower
Fat Mass
18.2 kg
40 lbs
0.8 kg
2 lbs
heavier
17.4 kg
38 lbs
0.8 kg
2 lbs
lighter
Age
40
1y younger
41
1y older

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