Jon Jones
By Rano, ID: 4isiis4e |
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April Cut Update
By Isaac, ID: ejfa1h7g |
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Height
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193 cm 6'4" 5 cm 2 inches shorter |
198 cm 6'6" 5 cm 2 inches taller |
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Weight
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93 kg 205 lbs 2 kg 4 lbs lighter |
95 kg 209 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 19% higher
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14.2% Fit 16% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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25 Average 3.1% higher
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24.2 Average 3% lower
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Daily Calorie Needs (?)
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2788 kcal High 4.8% lower
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2928 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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77.3 kg 170 lbs 4.2 kg 9 lbs lighter |
81.5 kg 180 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 2% higher
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59.4 cm 23 inches 2% lower
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Waist Span
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36.5 cm 14 inches 2.2% higher
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35.7 cm 14 inches 2.2% lower
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Fat Mass
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15.7 kg 35 lbs 2.2 kg 5 lbs heavier |
13.5 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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30
1y younger
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31
1y older
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