April Cut Update
By Isaac, ID: ejfa1h7g |
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Height
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198 cm 6'6" 7 cm 3 inches taller |
191 cm 6'3" 7 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.2% Fit 11.8% lower
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16.1% Healthy 13.4% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.8 19.3% sexier
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5.7 16.2% less sexy
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BMI
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24.2 Average 0.5% higher
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24.1 Average 0.5% lower
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Daily Calorie Needs (?)
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2928 kcal High 9.5% higher
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2674 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.3% lower
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1.79 HOLY SHIT 7.8% higher
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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81.5 kg 180 lbs 7.7 kg 17 lbs heavier |
73.8 kg 163 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 0.2% higher
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59.3 cm 23 inches 0.2% lower
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Waist Span
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35.7 cm 14 inches 7.9% higher
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33.1 cm 13 inches 7.3% lower
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Fat Mass
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13.5 kg 30 lbs 0.7 kg 2 lbs lighter |
14.2 kg 31 lbs 0.7 kg 2 lbs heavier |
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Age
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31
1y older
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30
1y younger
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