April Cut Update
By Isaac, ID: ejfa1h7g |
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Height
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198 cm 6'6" 15 cm 6 inches taller |
183 cm 6'0" 15 cm 6 inches shorter |
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Weight
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95 kg 209 lbs 10 kg 22 lbs heavier |
85 kg 187 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.2% Fit 2.1% lower
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14.5% Fit 2.1% higher
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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6.8 9.3% less sexy
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7.5 Sexy 10.3% sexier
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BMI
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24.2 Average 4.5% lower
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25.4 High 4.7% higher
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Daily Calorie Needs (?)
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2928 kcal High 11.1% higher
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2636 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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20.8 Average 4.1% lower
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21.7 Above Average 4.3% higher
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Lean Mass
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81.5 kg 180 lbs 8.8 kg 19 lbs heavier |
72.7 kg 160 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 10.6% higher
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53.7 cm 21 inches 9.6% lower
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Waist Span
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35.7 cm 14 inches 7.2% higher
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33.3 cm 13 inches 6.7% lower
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Fat Mass
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13.5 kg 30 lbs 1.2 kg 3 lbs heavier |
12.3 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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31
7y younger
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38
7y older
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