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Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
VS.
M
By Alexandr, ID: ek1phc8t
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:87 kg  ·  192 lbs
Body Fat %:22%
BMI:29.1
Muscle Index:4.5
Sexy Index:4.8
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
M Picture 1
Height
176 cm
5'9"
3 cm
1 inches
taller
173 cm
5'8"
3 cm
1 inches
shorter
Weight
86 kg
190 lbs
1 kg
2 lbs
lighter
87 kg
192 lbs
1 kg
2 lbs
heavier
Body Fat %
19.4%
Chubby
11.8%  lower
22%
Chubby
13.4%  higher
Muscle Index
4.9
8.9%  swoler
4.5
8.2%  less swole
Sexy Index
4.545
5.3%   less sexy
4.8
5.6% sexier
BMI
27.8
High
4.5%  lower
29.1
High
4.7%  higher
Daily Calorie Needs  (?)
2525 kcal
High
1.9%  higher
2477 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.59
High
13.6%  lower
1.84
HOLY SHIT
15.7%  higher
FFMI (?)
22.4
High
1.3%  lower
22.7
High
1.3%  higher
Lean Mass
69.3 kg
153 lbs
1.4 kg
3 lbs
heavier
67.9 kg
150 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
51.6 cm
20 inches
6.2%  lower
55 cm
22 inches
6.6%  higher
Waist Span
32.5 cm
13 inches
8.7%  higher
29.9 cm
12 inches
8%  lower
Fat Mass
16.7 kg
37 lbs
2.4 kg
5 lbs
lighter
19.1 kg
42 lbs
2.4 kg
5 lbs
heavier
Age
34
1y younger
35
1y older

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