john
By Ayile, ID: 6mzz916u |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.4% Fit 22.8% higher
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10.1% RIPPED 18.5% lower
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Muscle Index
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5.5 Swole-ish 30.4% less swole
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7.9 Swole 43.6% swoler
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Sexy Index
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8.1 Sexy 37.7% sexier
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6.1 27.4% less sexy
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BMI
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22.3 Average 9.4% lower
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24.6 Average 10.3% higher
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Daily Calorie Needs (?)
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2232 kcal Average 14.9% lower
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2623 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 27.5% higher
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1.38 Low 21.6% lower
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FFMI (?)
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19.5 Average 11.8% lower
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22.1 High 13.3% higher
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Lean Mass
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60.4 kg 133 lbs 8.8 kg 19 lbs lighter |
69.2 kg 153 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 30.8% higher
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35.1 cm 14 inches 23.5% lower
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Waist Span
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26 cm 10 inches 2.4% higher
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25.4 cm 10 inches 2.3% lower
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Fat Mass
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8.6 kg 19 lbs 0.8 kg 2 lbs heavier |
7.8 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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22
2y older
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20
2y younger
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