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Relatório após alguns ex. de força
By Anonymous, ID: ek4190ye
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:98 kg  ·  216 lbs
Body Fat %:30.1%
BMI:32
Muscle Index:2.6
Sexy Index:2.1
Body Type:
Regular
Obese
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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Relatório após alguns ex. de força Picture 1
jamie alderton before Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
98 kg
216 lbs
2 kg
4 lbs
lighter
100 kg
220 lbs
2 kg
4 lbs
heavier
Body Fat %
30.1%
Obese
6%  higher
28.4%
Plumpy
5.6%  lower
Muscle Index
2.6
13.3%  less swole
3
15.4%  swoler
Sexy Index
2.1
61.9%   less sexy
4.8
162.5% sexier
BMI
32
Very High
1.4%  higher
31.6
Very High
1.4%  lower
Daily Calorie Needs  (?)
2498 kcal
High
3.9%  lower
2600 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
22.4
High
0.9%  lower
22.6
High
0.9%  higher
Lean Mass
68.5 kg
151 lbs
3.1 kg
7 lbs
lighter
71.6 kg
158 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
58.6 cm
23 inches
10.8%  higher
52.9 cm
21 inches
9.7%  lower
Waist Span
39.1 cm
15 inches
11.4%  higher
35.1 cm
14 inches
10.2%  lower
Fat Mass
29.5 kg
65 lbs
1.1 kg
2 lbs
heavier
28.4 kg
63 lbs
1.1 kg
2 lbs
lighter
Age
33
3y older
30
3y younger

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