Projeto 120
By Daniel, ID: ek9p7yy1 |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 10.4 kg 23 lbs heavier |
81.6 kg 180 lbs 10.4 kg 23 lbs lighter |
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Body Fat %
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18.3% Healthy 14.4% higher
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16% Healthy 12.6% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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3.6 40% less sexy
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6 66.7% sexier
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BMI
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26 High 9.2% higher
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23.8 Average 8.4% lower
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Daily Calorie Needs (?)
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2718 kcal High 8.8% higher
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2499 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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75.2 kg 166 lbs 6.7 kg 15 lbs heavier |
68.5 kg 151 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 9.7% lower
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51.3 cm 20 inches 10.8% higher
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Waist Span
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28.8 cm 11 inches 16% lower
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34.3 cm 14 inches 19.1% higher
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Fat Mass
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16.8 kg 37 lbs 3.7 kg 8 lbs heavier |
13.1 kg 29 lbs 3.7 kg 8 lbs lighter |
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Age
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24
25y younger
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49
25y older
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